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Poppy Lane Skin Care & Lymphoedema Clinic
Diet
for Lymphoedema
Abstract:
Diet for lymphoedema
The
importance of macrophages (large scavenger cells) and the effects of
slight capillary fragility or venous insufficiency is often completely
ignored or missed to the detriment of many lymphoedema control
procedures.
This
information resource segment titled 'diet for lymphoedema' pays special
focus on stimulating the lymphatic system and the body’s secondary
systems to assist a reduction of lymphoedema swelling, and help long term
lymphoedema or lipoedema control.
‘The
Wandering Macrophages’ and 'The Blood Circulatory System' are well
researched medical subjects. They are a little understood, explained or
promoted as an optional secondary system for lymphoedema control.
Research
indicated when stimulated with good dietary intake and specialised
dietary supplementation, these secondary systems over time can provide
a tremendous swelling reduction to both lymphoedema, lipoedema and
cellulite.
Results
may even be quadrupled if the foods chosen are put in the right
combinations to stimulate the body’s secondary system and also stimulate
the lymphatic system.
Diet
for lymphoedema provides an easy to follow formula of dietary assistance
to help control the condition of lymphoedema, lipoedema, swollen ankles,
swollen arms or hands, oedema, pain, ulceration and lymphatic stress
overload.
Read
on, to see the desirability of a well functioning blood circulatory system
and the importance of diet to stimulate the lymphatics and the secondary
macrophage - lymphoedema control principle for oedema control.
You could
be racing to purchase foods or dietary supplements to help eat
your way to lesser swelling and lymphoedema control.
You can order all products via our secure server online in Australia
and Internationally. In Australia you may also order offline.
Click
Here for your order form to print off and mail.
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DIET
FOR
LYMPHOEDEMA
THE BOOK
This
book will help you be successful in controlling your lymphoedema,
lipoedema, pain, swelling and oedema.
Secure
Server
ORDER HERE NOW
Worldwide delivery
Diet
for lymphoedema explains and shows a special diet
for people needing to reduce lymphoedema swelling, oedema, lipoedema and
cellulite type fat that normal diets do not reduce. It
is the only diet plan available specifically for these normally slowly
developing conditions.
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How
does a diet for lymphoedema work?
Diet
for lymphoedema teaches, shows and lists an easy to follow formula of
dietary assistance which provides dietary help to control the condition of
primary and secondary lymphoedema, lipoedema, swollen ankles, swollen arms
or hands, oedema, pain, ulceration and lymphatic stress overload.
The
book 'Diet for lymphoedema' is simple and easy to follow. It the
only diet plan available specifically for these normally slowly developing
conditions.
From:
Juliet George
Wednesday 9:46 AM
Dear visitor to the lymphoedema diet resource page,
For 10 years I have worked in the Poppy Lane Skin Care and Lymphoedema
Clinic to develop simple easy home care treatments based on the accepted
Casley-Smith CPT protocols for lymphoedema and lipoedema.
For
diet a special research focus was placed on the beneficial molecules in
foods named 'benzo-pyrones'. These molecular substances were originally
researched by Dr. John Casley-Smith and Dr. Judith Casley-Smith at
Adelaide University in Australia up to 2002. They showed great promise.
Their research ended with the unexpected passing of Dr. John Casley-Smith.
From
my research I have developed and tested a specialised diet that is
specific for lymphoedema and lipoedema. This eating plan is suitable for
primary and secondary lymphoedema application.
The
diet also
addresses the problem of unexplained weight gain associated with
lymphoedema and lipoedema that does not respond to normal diet plans.
I
trust the resource material here provides insight, help and assistance
from the explanations, introductions and review information about a diet
for lymphoedema.
About
Lymphoedema.
Scientific
reports indicate and prove all lymphoedema is caused from a failure of the
lymphatic system to collect and remove excess proteins from the fluids of your
body tissues. These fluids are medically termed 'interstitial fluids' and
they are contained in the spaces between the cells of your body tissues.(6)
When proteins remain trapped in the interstitial fluids of body tissues
due to lymphatic dysfunction for a prolonged period of time, they act like
a magnet for other watery body fluids by their osmotic action. This causes
oedema or Lymphoedema swelling.(5)
The swelling of Lymphoedema causes the secondary conditions of tissue
fibrosis, pain and general discomfort. Most people suffering Lymphoedema
know these symptoms only too well.(6)
Diet
for lymphoedema can help you be successful in controlling your swelling
oedema and pain associated with these conditions. The information below
explains everything about diet for lymphoedema in more detail.
The
systems preventing lymphoedema.
There
are only two natural systems preventing lymphoedema occurrence in any
person:
-
The
Lymphatic System:
This system maintains protein equilibrium at 2% of interstitial
fluids. It collects and returns any excess protein from body tissue
fluids back into the blood circulation system.
(1,5,6,11)
-
Macrophages:
A secondary backup system of large scavenger cells named
‘macrophages’. Macrophages eat up or dissolve excess protein
in the body tissue fluids. The bits of protein left over after
macrophage activity become small enough enter back into the blood
circulation through the veins. (1,5,6,11)
Macrophages
help control the protein levels in interstitial fluids. If the lymphatic
system is working ok, you can manage without macrophages for lymphoedema
control.
Macrophages
are also required for infection control so they are good to have in your
body.
Macrophages
play an important role in lymphoedema control when:
-
A:
The lymphatic system is damaged, as in secondary lymphoedema.
-
B:
There are not enough lymphatics, as in primary lymphoedema.
Explanations
and information.
showing how and why lymphoedema, lipoedema, oedema, swelling and associated
pain can be
1:
All about Macrophages and lymphoedema
Macrophages
are large scavenger cells. They develop from bone marrow precursors,
mature into monocytes and grow bigger and bigger until they become a
Macrophage
The
word Macrophage in Greek means 'Big Eater'.
Their
job in your body is to eat up or dissolve unwanted bacteria, any excess
proteins trapped in interstitial fluids, viruses and other injurious
agents. They also stimulate immune cells to respond to other invading
cells.
Picture
of a Macrophage.
Well researched studies show the action of Macrophages to be the secondary
and only other naturally occurring method after the lymphatic system for
removal of proteins in interstitial fluids in a normally functioning
system. (5,6,7,8)
Macrophages could be deemed superfluous for the removal of protein from
interstitial fluids and easily managed without. This is providing the
lymphatic system is sufficient and intact.
Macrophages
also defend the body from invasive pathogens in your body tissues so they
are essential for protection.
When
lymphoedema occurs due to a lymphatic system dysfunction, macrophages
initially work overtime to reduce subsequent additional protein overload.
As
protein levels increase in interstitial fluids due to lymphatic
dysfunction the macrophages become so overloaded locally in an affected
region they cease any active function.
When
both the lymphatic system and macrophages become insufficient protein
levels in interstitial fluids build past a level of 2%. Swelling and
oedema then occours. If the insufficiency is long term the oedema becomes
lymphoedema.
Macrophages
help combat infection and help prevent and reduce the swelling of
lymphoedema.
Why
is Diet for lymphoedema beneficial.
Diet
for lymphoedema can help by stimulating your body to increase macrophage
numbers and in the maintenance of macrophages to stimulate their activity.
Both
of these beneficial actions can help reduce lymphoedema swelling by
subsequent increased proteolysation or breaking down of excess protein
trapped in body tissue fluids.
Once
this occurs other watery body fluids being held in place by the osmotic
action of the protein, thus causing the swelling, can be re-absorbed back
into the vascular system. Then the swelling of lymphoedema will subside.
2.
The blood circulatory system
The blood circulatory system can add to the swelling of lymphoedema and
have detrimental effect on any oedema and swelling even when just a little
compromised.
Blood
capillaries
If the capillary ends of the arterial circulation are too thin and leaky,
they allow an increase of extra cellular fluids (which include increased
levels of protein) to leak into your body tissues.
When
the lymphatic system does not work well enough to remove sufficient
protein equal to that deposited in the tissues from your blood
capillaries, this can be enough to trigger lymphatic overload and
lymphoedema.
This
oedema will be additional to venous oedema often seen as swollen lower
legs, ankles and feet.
It
is proven the
right foods and some food supplements eaten on a regular basis helps
strengthen capillary ends and improves the health of your veins which
return the blood back to the heart.
How
Diet for lymphoedema is beneficial.
By
eating the best choice food as shown in 'Diet for lymphoedema' you can
very quickly improve the health of your arterial blood circulation. This
includes big improvements to capillary health and strength.
Improved
capillary health and strength reduces capillary fragility and is
beneficial and helpful for preventing the swelling and oedema of
lymphoedema.
This
beneficial action is caused by restricting the number and volume of excess
protein leakage into extra cellular body tissue fluids. In turn this helps
to reduce the cause and effect of lymphoedema.
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USA Customers
Order in $US
UK
Customers
Order in £GB
After
making a PayPal payment you will be returned to the www.lymph.com.au
thank you and confirmation of order page.
A
receipt for your purchase will have been e-mailed directly to you and you
may log into your account at www.paypal.com/au
to view details of your transaction.
I
realise many people have been told there is no cure for their lymphoedema
or lipoedema swelling and they should just live with it. I think you
will agree, this is not an acceptable solution for you or anyone else.
Research
indicates the condition of lymphatic stress overload causing lymphoedema
typically develops when the lymphatic system becomes compromised. A
compromised lymphatic system leaves sufferers in most cases with, oedema,
swollen limbs, pain, degraded skin tone, possible tissue ulceration and
not feeling as well as they should.
With
food and easy prepared meals combined with your existing skills you have
the potential to lose more swelling faster than ever before!
Diet
for lymphoedema works by providing the dietary catalyst to stimulate your
body's own defence mechanisms for prevention and control of swelling and
oedema.
Patients
preferred Diet for lymphoedema over all diets
they had previously tried.
What
this means for you is the probability of reduced swelling, enhanced weight
control, the above conditions. order now improved skin tone, reduced
pain, a heightened sense of wellness and the ability to experience
improved lifestyle.
The
new book titled 'Diet for lymphoedema' shows how to implement the best
eating plan for lymphoedema, lipoedema, cellulite, swelling oedema
and associated pain.
About
Diet for lymphoedema
This is an essential and thought provoking book to read for anyone serious
about their health and wellbeing, especially those with lymphatic
dysfunction, lymphoedema, lipoedema, pain, circulatory problems, skin
disorders, swelling or oedema.
Dr.
Judith R. Casley-Smith,
Ph.D., M.A., M.D. (h.c), Prof.(h.c.
multi).
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Information
:
Most
treatments or therapies for lymphoedema use the mop up principle. This
type of therapy keeps mopping up the excess fluid causing lymphoedema
swelling. It does not look at the underlying associated problems
causing the swelling.
Diet
for lymphoedema is different. It looks at addressing the the three sources
causing lymphoedema. It starts by strengthening the blood circulatory
system where the fluid causing swelling is coming from. This can help
prevent swelling.
It
next considers strengthening the lymphatic system which can remove excess
protein causing the swelling to remain. This helps reduce swelling
Lastly,
the diet encourages and stimulates increased macrophage number and
activity. All of these things in combination can assist lymphoedema
reduction by;
Diet
for lymphoedema takes well researched information to look at lymphoedema
in it's entirety to assist in solving the problem of lymphoedema and for swelling
reduction.
For
Primary lymphoedema and lipoedema, diet may be sufficient to control the
situation and reduce the swelling With
secondary lymphoedema a component of manual lymphatic drainage to bypass
lymphatic blockages enhances the diet for best result.
This
diet can help you reduce the embarrassment of a swollen limb or from being
overweight. The eating plan helps start the process of reduced swelling.
This reduction of swelling will in turn help increased your mobility to do
the things you want to do.
By
simply eating
the right foods you can make a start
to help reduce your oedema and control your swelling . With diet for
lymphoedema you get to choose the foods you eat and you only need eat
foods you like.
The book 'Diet
for lymphoedema' can help you start an easy eating plan where you begin to help yourself today.
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In Australia you may also order offline.
Click
Here for your order form to print off and mail.
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3:
The venous blood circulation.
Veins
and venous blood return
Venous oedema can cause long term swelling and oedema. It is often
observed as puffy ankles and swollen feet. The cause is thought to be
influenced by degenerative changes with advancing age, plus, metabolic and
degenerative changes to vascular walls.
Varicose
veins, where the venous valves preventing backflow are compromised, will
also contribute to oedema. Doppler ultrasound tests are carried out to
check for venous insufficiency that causes varicose veins.
Even
though medical testing using a Doppler test for venous insufficiency may
not show abnormality, a slightly compromised vascular system will be
highly detrimental and cause additional swelling when present with
lymphoedema.
Western
diets that are low in fibre and high in calories can lead to degeneration
of vascular walls. Diets high in bulk and fibre play an important part of
maintaining the venous system and the strength of capillary walls.
For
this reason it is suggested your diet should contain food high in fibre to
help maintain the health of your blood capillaries and veins.
We
have set out a positive eating plan in the book Diet for lymphoedema and
suggested registered food supplement 'lympaction' to assist and help
strengthen capillaries, veins and the lymphatic system. These products are
featured below and available to purchase on your right.
Diet
for lymphoedema is beneficial.
By
eating the right food as shown in 'Diet for lymphoedema' you can very
quickly improve the health of your veins and venous blood circulation.
This includes big improvement to it's overall health and strength.
Improved
function, health and strength of veins and subsequent increased blood
return and can move greater volumes of interstitial fluids. This will help
prevent venous oedema and swelling that exacerbate lymphoedema swelling.
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THE
BOOK
DIET FOR LYMPHOEDEMA
This book will help you
be successful in controlling your lymphoedema, lipoedema, pain, swelling
and oedema.
The
book
'Diet for lymphoedema'
and food supplements
are available
HERE NOW
Secure Server
Deliveries
made worldwide
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Information:
Two
common problems with lymphoedema and lipoedema can be the feeling of
embarrassment. Knowing complete strangers stare at you and having to explain the need to wear
compression garments, even in hot weather get monotonous. People you don't know
ask personal questions and can be insensitive to your problem.
With
primary lymphoedema, some secondary lymphoedema and lipoedema, your
condition is often confused and diagnosed as overweight or obese. Many
doctors and members of the general public assume this,
they do not understand the problems of lymphoedema or lipoedema. It gets
very upsetting as regular diets do not work.
But
now there is a choice. Diet for lymphoedema is not a regular diet. This is
a diet to help with Primary Lymphoedema, Secondary Lymphoedema and
Lipoedema which has proved to help reduce swelling with these conditions..
This
diet can help you reduce the embarrassment of a swollen limb or from being
classed as overweight. This diet can help start the process of reduced
swelling. The reduction of swelling will in turn help increased mobility
to do the things you want to do.
You
do have a choice, make a start, order the book 'Diet
for lymphoedema' to help yourself starting today. Or hesitate
and do nothing, which in all probability allows the swelling over time to get
worse.
What
will you do the help control and reduce your lymphoedema today?
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In Australia you may also order offline.
Click
Here for your order form to print off and mail.
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4:
Food
for Therapy
Plant
and
food information:
Certain
molecules in some food and some drugs can:
-
Stimulate
macrophage activity and re-activate overloaded macrophages to locally
increase their number in protein overloaded areas.
-
The
most effective combinations for food for lymphoedema is explained in
the book 'Diet for lymphoedema'.
Effective molecules in food
At
Adelaide University in South Australia, over a period of forty years the
leading Lymphology researchers Dr. John Casley-Smith and Dr. Judith
Casley-Smith researched and tested food derived molecules and drugs to
help reverse and prevent lymphoedema.
This
research formed part of a system of complex Physical (Lymphatic) Therapy
(CPT) to help reduce and reverse
the condition of lymphoedema, lipoedema and disorders of the
microcirculation.
Their
research and findings are now the accepted method of lymphoedema control
in most countries worldwide.
The
Casley-Smith findings proved a whole family of plant molecules broadly
termed 'benzo-pyrones are effective in reducing swelling and oedema of
lymphatic dysfunction and the microcirculation.
The
most effective molecular substance isolated from plants was a benzo-alpha-pyrone.
It reduced swelling but proved to have detrimental side effects. For these
reasons that particular molecule is not available.
Other
benzo-gamma-pyrones proved most effective to assist swelling
reduction. It
is these foods that Diet for lymphoedema has continued with research and
concentrated on.
For
reasons of your safety only foods available at your local supermarket,
corner store or green-grocer with beneficial molecules are considered in
this diet.
Government
food safety regulations ensure your safety is guaranteed. We advocate
using only whole foods or registered food supplements that are covered by
government food regulations.
All
this and more is explained in the easy to read pages of the book Diet for
lymphoedema. You can get your copy of by clicking on the link in the right
hand column.
We
also recommend the TGA registered food supplement Lympaction
containing Rutin. This is a benzo gamma pyrone molecule. It is also
endorsed by the Lymphoedema Association of Australia (LAA) as a beneficial
product in your diet.
Diet
for lymphoedema combined with food supplements can be beneficial.
By
eating the right food as shown in 'Diet for lymphoedema' you can very
quickly eat foods high in beneficial 'benzo gamma pyrone' molecules.
These are the safe molecules with potential to help you in food.
Combine
diet with the food supplement 'lympaction' and you have the potential for
even speedier results. Increased function,
health and strength of veins leads to increased circulation and better
control of swelling
Lympaction
is HERE NOW you can
get the diet book and the TGA registered AUST L 97521 food supplement 'lympaction'
at this link.
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|
THE
BOOK
DIET FOR LYMPHOEDEMA
This book will help you
be successful in controlling your lymphoedema, lipoedema, pain, swelling
and oedema.
The
book
'Diet for lymphoedema'
and food supplements
are available
HERE NOW
Secure Server
Deliveries
made worldwide
|
|
Information:
I
would like to put all the information in the book Diet for lymphoedema on
this website. Unfortunately it takes up too much room, so it is available
as a nice handy sized book that will easily fit into a handbag or can sit
on the bench top when you are making a meal.
Lots
of people tell me they already eat healthy, and if your lymphoedema is
under control you are are the weight and size you want to be, then this is
fine and perfect, there is no need to even consider anything else.
If
you are like many people who know they really need and should to do
something, and nothing they are doing now really works, then this is the
time to make a start with Diet for lymphoedema.
This
book lists and shows all the foods that can help reduce your swelling. It
is made just for you with lymphoedema and lipoedema. It can help you make
a start to bringing your life back the way you would like. It can help you
to do the things you want to do with reduced swelling with less
embarrassment or fuss.
You
do have a choice, you can make a start by getting the book 'Diet
for lymphoedema' to do something to help yourself today or do nothing and let the swelling over time get worse.
What have you done to help control your lymphoedema today?
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In Australia you may also order offline.
Click
Here for your order form to print off and mail.
|
Understanding
diet for lymphoedema
Diet
for lymphoedema is a therapy to use with the swelling and oedema
associated with lymphoedema, lymphedema and lipoedema. It is the only
dietary method designed and made expressly for this disorder.
Lymphoedema#1
cause for persistent swelling
after trauma or when diet will not work.
How
does it work -
Understanding
a normal diet.
As
children, we had no choice, we ate the food our parents fed us. The food
was medically nutritious and good for us.
Today,
as adults there are too many choices and we eat what we are sold by the
clever marketing of food processors and supermarkets.
Results
of scientific research and information resources indicate our food, with
all the modern day processing, may be missing many of the nutritious
beneficial benzo pyrone molecules really important to our health and
wellbeing. This can be especially so for lymphatic and blood circulation
systems.
The
results can be like the normal lymphatic cycle shown below
Diet
for lymphoedema can help your solve this problem and your
embarrassment from swollen limbs or overweight. It provides you with the
information and knowledge of foods containing the most healthful
beneficial molecules to attach to your body’s protective binding
receptors to help make lymphoedema and lipoedema swelling reductions.
This
eating plan/diet is developed especially for people with lymphoedema,
lipoedema and hard to budge cellulite type fat, oedema and swelling that
will not budge by normal dieting.
For
people with secondary lymphoedema the diet works best when combined with
some manual clearance massage.
WHAT
TO EXPECT
Diet
for lymphoedema offers the opportunity to live life to the fullest from
improved lymphatic function and increased mobility with reduced swelling
from good dietary choice.
As
wellness improves you can expect to feel the effects almost immediately.
Any embarrassment
of your condition can decrease as swelling reduces to give you a new
improved enjoyment from life.
What is in the
book
The
book 'Diet for lymphoedema' lists and explains in simple terms,
with lots of pictures a guide to show how you can quickly and easily
prepare extra beneficial foods without damaging their molecular binding
ability.
Preparation
normally takes less time than most meals you already prepare or get from
the take away.
For
your safety and health there are no harmful drugs. For ease of use
there are NO 'hard to get' or 'special' foods to buy. Everything is
available from the supermarket or corner store.
The
diet for lymphoedema eating plan has shown the potential for the most cost
effective, safe, drug free protection to promote the long term reversal of
your oedema and swelling and your general levels of wellness.
What
this means for people like yourself is a greatly improved quality of life
with reduced swelling.
Where
do you get it?
For
your success you can get your copy of the book 'Diet for lymphoedema' here
right now.
Diet
for lymphoedema
get your copy
ORDER
HERE NOW
Deliveries made worldwide
The
cost of the book 'Diet for lymphoedema' in Australia is just $26.95 plus
delivery and packaging. This is less than lunch for two at a cafe,
and is great value - you keep the book to use forever.
For
overseas to USA and GB, if only purchasing a book use the PayPal button in
the right hand column (below). The postage rates are included.
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DIET
FOR
LYMPHOEDEMA
THE BOOK
This
book will help you be successful in controlling your lymphoedema,
lipoedema, pain, swelling and oedema.
Secure
Server
ORDER HERE NOW
Worldwide delivery
Diet
resources for reference and information shows explanation of a special
diet
for people needing to reduce lymphoedema swelling, oedema, lipoedema and
cellulite type fat that normal diets do not reduce. The resources and
reference materials are provided with helpful materials and lists of
things for a diet plan available
specifically for these normally slowly developing conditions.
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Server
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HERE NOW
Worldwide Delivery
-------------------------------------
USA
Customers
Order in $US
UK
Customers
Order in £GB
After
making a PayPal payment you will be returned to the www.lymph.com.au
thank you and confirmation of order page.
A
receipt for your purchase will have been e-mailed directly to you and you
may log into your account at www.paypal.com/au
to view details of your transaction.
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Diet
for lymphoedema - puts you back in control
.
You
could be like one of these happy people below
Dear
Juliet,
I have been using the new diet for lymphoedema for just over two weeks
now. I do not believe how much fluid I could lose in so short a time. Not
only are my legs looking smaller, even my waist is starting to look
smaller too. This is a real bonus, I only got the diet for my lower
body as this carried too much fluid..
Thanks,
HL Abbotsbury NSW
Dear
Juliet
I am not sure if it was you that I spoke with last week or one of your
friendly staff members, but either way I wanted to thank you so very much
for sending me your diet for lymphoedema book. I have followed it to the
letter, and over the course of this past week I have lost 4kg, (4 litres
of fluid) and there is no swelling.
My
name is Trisha Jones I have Lymphoedema and PCOS. I have tried many things
to lose weight but I have failed. As I mentioned over the phone last week
exercise (even short gentle walk) makes my calves ache and my ankles and
feet swell. But during this past week I swam a little and walked a little
in combination with the diet and no more swelling.
It
is not even a matter of will power with your diet because I love all the
foods in the diet. I have been adding a little cheese sauce (instant
cheese sauce just add water) I was not sure if I was allowed to or not but
it still seems to be working.
I
feel great thank you so much. I have along way to go but for the first
time I have hope and can see a light at the end of the tunnel. Thank you
again so much.
Trish.
Now
is the time to begin by asking yourself; 'Do I want to control my
lymphoedema, or will I continue to let my swelling increase?'
The
book 'Diet for lymphoedema' can help you control your swelling, discomfort
of lymphoedema or lipoedema.
The
investment for the book 'Diet for lymphoedema' in Australia is $26.95 plus
packing and postage.
You
can order the book in the link below.
Diet
for lymphoedema
get your copy now
ORDER
HERE NOW
Deliveries made worldwide
USA
Customers
Order in $US
UK
Customers
Order in £GB
After
making a PayPal payment you will be returned to the www.lymph.com.au
thank you and confirmation of order page.
A
receipt for your purchase will have been e-mailed directly to you and you
may log into your account at www.paypal.com/au
to view details of your transaction.
|
|
Diet
for lymphoedema
get your copy now
ORDER
HERE NOW
Deliveries made worldwide
USA
Customers
Order in $US
UK
Customers
Order in £GB
After
making a PayPal payment you will be returned to the www.lymph.com.au
thank you and confirmation of order page.
A
receipt for your purchase will have been e-mailed directly to you and you
may log into your account at www.paypal.com/au
to view details of your transaction.
The
whole diet layout is easy to follow with plenty of choices and pictures to
show you how.
Diet
for lymphoedema explains and shows which foods are the best choices and
which are the worst choices for your condition.
The
book shows lots of examples which you can follow, or you are free to make
up your own meal combinations.
The
flexibility of the plan makes it so successful. You chose the foods you
like to eat.
Once
you have read the book you will instinctively know what foods are best for
you. It is not a weight loss diet or a restricted calorie diet.
Diet
for lymphoedema is a diet designed to help reduce the swelling of
lymphoedema and lipoedema.
You
do not weigh food nor measure food. In fact the more food you eat the
better it works.
When
you go out to visit or eat out there are plenty of choices. The diet
encourages you to go out and enjoy a special meal, without any guilt or
bother.
The
book 'Diet for lymphedema' is a specialised eating plan to meet the needs
of people with lymphoedema: lipoedema: cellulite: joint pain: swollen
arms: swollen ankles: easy bruising: flabby arms: swollen legs and skin
disorder.
It
shows you how you can make the best choice meals, still eat the foods you
like and help control and reduce your lymphoedema and lipoedema swelling.
The
foreword to this book is written by Dr. Judith Casley-Smith, a world
leader for over 35 years in lymphoedema research.
The
Author is Juliet George an professional therapist treating lymphoedema,
lipoedema, skin conditions and associated pain.
Juliet
is the Director of the respected Poppy Lane Skin Care & Lymphoedema
Clinic in Sydney Australia.
The
research has been carried out over ten years and is now perfected and
released to help you reduce your swelling.
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In Australia you may also order offline.
Click
Here for your order form to print off and mail.
5.
Foods of importance.
Which
foods are the best foods to eat?
Research
over ten years has shown unprocessed foods give the best result. Yet there
is no requirement not to eat processed foods in a diet for lymphoedema.
A
selection of fruits, vegetables, protein and carbohydrates in the correct
formula will help with swelling reduction. The foods you eat will be rich
in benzo-pyrones which are really beneficial.
The
full list of best foods and the combination for preparation and serving is
provided in the new book 'Diet for lymphoedema'.
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